On any given Sunday …

  • You might get a great recipe or two : ( Ziti Bake from a girlfriend who is a great cook )

Ok chop a yellow onion and fry it in a pan wit one pound ground beef. Drain – add two jars of spaghetti sauce and heat it all up. Cook I pound of ziti noodles in a separate pot of boiling water. Then in a greased lasagna dish layer ziti like this. Half of beef mixture, half of ziti, a layer of provolone cheese, a thin layer of sour cream, the rest of the ziti, a bag of shredded mozzarella, the rest of beef mixture and top with parmesan. Bake 350 30 mins.


I have made a similar smoothie..I know cilantro sounds weird BUT it is really good with mangos..



  • Have a laugh or five







blog 3




  • Catch a Glimpse of a bucked tooth 5 year old kayaking for the first time…

buck teeth



  • Hear some religion 




  • Or have a daydream 












Whatever you do make it great ! Happy Sunday Loves !




















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